Understanding and Managing Diabetes

Diabetes is a metabolic disorder which elevates a person’s blood sugar levels irregularly due to the body not producing enough insulin or not effectively using the insulin it produces.

4.2 Million People Die From Diabetes Annually

Type 1 Diabetes
The immune system attacks the insulin-producing cells in the pancreas.

Type 2 Diabetes
More common and often associated with lifestyle factors.

RISK FACTORS

• Family History
• Age
• Obesity
• Lack of Exercise
• High Blood Pressure
• Abnormal Cholesterol Levels
• Prediabetes
• People of Colour at a Higher Risk
• Gestational Diabetes can develop during pregnancy

SIGNS & SYMPTOMS

• Frequent Urination
• Increased Thirst
• Increased Hunger
• Blurred Vision
• Fatigue
• Unexplained Weight Loss
• Slow-Healing Sores
• Recurrent Infections

HEALTH COMPLICATIONS

• Heart Disease and Stroke
• Nerve Damage
•  Kidney Disease
• Eye Damage
• Foot Ulcers and Infections

MANAGING DIABETES

• Get Regular Check-ups
• Eat Healthy
• Exercise Regularly
• Medication
• Manage Stress

By understanding diabetes and adopting a healthier lifestyle, you can take control and live a fulfilling life

• Get checked regularly
• Take control of your health
• Join a Diabetes support group