Human Metapneumovirus (HMPV) is a contagious respiratory virus that spreads easily when an infected person coughs or sneezes, surviving on surfaces for several hours.   Recognizing HMPV: Runny nose Cough Sore throat Fever Wheezing Difficulty Breathing   Anyone can contract it, some people are more at risk: Young children Older adults People with weak immune systems   Managing HMPV: Rest Fluids Over-the-counter pain relievers   How to prevent it: Wash your hands frequently Avoid close contact with sick individuals Cover coughs and sneezes   Most HMPV infections resolve on their own however, if you continue to have difficulty breathing, high fever or worse symptoms, consult your doctor. Let’s prioritize preventive measures to stay healthy this season.